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Cooney Bay Winter Hike

Kamloops Trails Posted on 2026-02-13 by dsmith2026-01-30  

On a cool and greyish day at the end of January I drove to Cooney Bay to hike along the beach and up the bluffs.    the road was very bumpy with deep puddles, but with slow driving I arrived at the parking area.     My hike was along the shoreline on sandy, then gravel, and then rocky shingle along the lakefront.    Tranquille River was frozen over with water running under the ice making the crossing difficult.    I got my feet wet going both ways.

There was a steady wind out of the southeast, but there were geese and ducks on the water.    The shoreline is sandy near the outlet of the Thompson River, but size of the rocks gets larger as you hike around the bay, a bit demanding on the ankles.

I scrambled up the bluff.    From the top, the view looking west followed the lake shoreline to Battle Bluff and beyond.

From the eastern edge of the bluffs the views showed all of Cooney Bay, Tranquille, and the Thompson River Estuary.

The hike out and back was about 3.2 km, but its a slow hike with uneven footing and a rough route up the bluffs.    An upcoming hike will start farther east and follow the river shoreline down through the Estuary to the lake, then back on the road.

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Posted in Hikes | Tagged Kamloops Lake, Tranquille | Leave a reply

Hiking the Winter Beaches – The Confluence

Kamloops Trails Posted on 2026-02-07 by dsmith2026-02-07  

When trail conditions in the hills becomes too muddy, slushy, or icy, hiking at the bottom of the valley is much more appealing.    Routes on gravel, sand, or pavement will leave our boots dry and the risk of slips/falls is greatly reduced.   Many walkers use the paved sections of the Rivers Trail and McArthur Island.    Another choice for hikers is to hike the winter beaches – Airport Beach, West Beaches, the Confluence Beach, Mission Flats Beach, the dike and beach in Westsyde, Cooney Bay, and other riverside routes.    On a mild mid-winter day I chose to hike the Confluence Loop from Overlander Park.    This is a 3.1 km route taking about an hour. There was no … Continue reading →

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Posted in Hikes | Tagged North Thompson River, Overlander Beach, Overlander Park, Rivers Trail, Thompson River | Leave a reply

Dogwood Marshes Spike Hike

Kamloops Trails Posted on 2026-02-01 by dsmith2026-02-07  

On a cold winter day we left the valley fog to hike in the Dogwood Marshes area.    The skies were a mix of sun and clouds and there was a rime frost on all of the trees.   With these hard-packed trails, we wore our hiking boots with microspikes attached, and we stomped our way along a series of trails in the high country forests. The red-osier dogwoods were coated in frost as we wound our way south through the Anderson Creek dogwood marshes. We followed trails up to mixed forests, then into aspen groves, and up to Douglas fir forests.   Some of the trails are marked with flagging tapes and signs, and some are user-made trails, so the best … Continue reading →

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Posted in Hikes | Tagged outdoors, snowshoe trails, winter hiking | Leave a reply

Snowshoeing the Lodgepole Lake Area

Kamloops Trails Posted on 2026-01-26 by dsmith2026-01-26  

One of the best areas for snowshoeing in the area is from trailheads at Lodgepole Lake.    The lake is higher (4600 feet) than nearby Lac le Jeune and it is on the border of backcountry forests on the flanks of Chuwhels Mountain.  to get to Lodgepole Lake, we turn off the Lac le Jeune Road near Stake Lake and follow the Chuwhels Forest Service Road to Lodgepole Lake.     The road is kept plowed all winter, but it may not yet be in good shape right after a snowfall.     For much of the winter, though, we can easily drive up to the parking area next to the Lodgepole Lake Recreation Site (campground).     There is lots of parking … Continue reading →

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Posted in Snowshoeing | Tagged Chuwhels Mountain Road, Lodgepole Lake Recreation Site | Leave a reply

Snowshoeing the Isobel Lake Trails

Kamloops Trails Posted on 2026-01-20 by dsmith2026-02-07 2

In mid-January the temperatures rose and snow started to disappear in the valley, but the snow near Isobel Lake is at a higher elevation and the area is in behind forested hills.     The snow was going through some melt-and-freeze cycles so it was hard where it had been walked/biked on, and crusty elsewhere.    The road was hard-packed on the way in so care was needed on the curves, but it was drivable by most vehicles.     The area is walked, snowshoed and ridden on fatbikes in winter (who also maintain the trails).   The parking area was cleared (with thanks) and there were lots of signs along the trails. I wore snowshoes on the trails (rather than spikes on … Continue reading →

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Posted in Snowshoeing | Tagged Isobel Lake Recreation Site | 2 Replies

Bush Lake and Dogwood Marshes

Kamloops Trails Posted on 2026-01-14 by dsmith2026-01-17  
Bush Lake

When snow blankets the hills in winter, we can go snowshoeing at higher elevations.     Some of the locations frequented in our area include Stake Lake, Sun Peaks, Harper Mountain, Isobel Lake, Lodgepole Lake, Lac le Jeune, and the Bush Lake – Dogwood Marshes area.   We can also snowshoe backroads and snowed-in trails, either on snowmobile tracks or breaking trail.   There is a fee required to snowshoe at stake Lake, Harper Mountain, or Sun Peaks, but not at the other areas noted above.    Getting to a parking area for trailheads has to be taken into account.    Some roads are not plowed soon after a snowfall, and some roads may require 4WD to access trailheads.   When plows clear roads, … Continue reading →

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Posted in Snowshoeing | Tagged Lac le Jeune, winter outings | Leave a reply

Clay Lake on the Snow

Kamloops Trails Posted on 2026-01-08 by dsmith2025-12-30  

Near the end of December right before the more snow blanketed the hills, I went for a hike in the upper grasslands near McQueen Lake.   The route went into the forest on the edge of the McQueen Lake property, then around the end of Clay Lake, then looped through the forest and back through the grasslands.    I had hiked in the area another time not long before so both routes are shown here. Clay Lake was frozen and topped with a layer of snow. It was quiet in the area and there were very few footprints, except for deer tracks crossing my route.   Since I knew the area well, i visited 3 different homesteads, now abandoned for over 100 … Continue reading →

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Posted in Hikes | Tagged McQueen Lake, winter hike | Leave a reply

Peterson Creek Hills Hike

Kamloops Trails Posted on 2026-01-02 by dsmith2026-01-02  

On the second day of winter it was a cool, but sunny morning.    We arrived in the morning for a 3-hour hike through the Peterson Creek hills.   We started at the lower trailhead and hiked upstream to the canyon, then crossed the creek and climbed the west side of the hill, working our way to the rim, then uphill to the Tom Moore Trail.   We dropped back down to cross the creek, then followed a single track on the East Rim Trail.    Our hiking club leader took us on a series of winding trails up Tower Hill and back by different trails to the rim of the canyon.    We finished the hike by coming down the east … Continue reading →

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Posted in Hikes | Tagged canyon hike, Tower Hill, winter hike | Leave a reply

Mission Flats Winter Beach Hike

Kamloops Trails Posted on 2025-12-27 by dsmith2025-12-13  

When we have milder temperatures near the start of winter, then again in late winter, the snow in the valley bottom melts.    The sandy-silty shoreline is quite porous so the meltwater does not result in mud.    There are a number of winter beach hikes along the shores of the Thompson River, the South Thompson River, and the North Thompson River to enjoy.     One of the the hikes is along the beaches of Mission Flats on the south side of the Thompson River.    The beaches are widest near the mill, but we usually start our hike closer to the Waste Disposal area, at the west end of the beaches.    We hiked there twice doing different routes.  … Continue reading →

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Posted in Hikes | Tagged Thompson River, winter beach hikes | Leave a reply

Sugarloaf Hill Hike

Kamloops Trails Posted on 2025-12-21 by dsmith2025-12-21  

On a greyish mid-November morning I returned for my annual hike to the top of Sugarloaf Hill.    I started on Sugarloaf Road and followed a double track as it wound past a dry pond, then out near the Coquihalla Highway.   At a junction, I followed the upper track which was fairly grown-in.   The track climbed the slopes of the hill which became more forested on the north-facing steep slope.    At the end of the double track, there is a faint single track trail which climbs the steep slopes.    There is some flagging tape (some of it I placed) and I added a dozen more cairns this time.   There are two hilltops.   The one on the west side … Continue reading →

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Posted in Hikes | Tagged hiking, shoulder season hikes | Leave a reply

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← Older posts

Recent Posts

  • Cooney Bay Winter Hike
  • Hiking the Winter Beaches – The Confluence
  • Dogwood Marshes Spike Hike
  • Snowshoeing the Lodgepole Lake Area
  • Snowshoeing the Isobel Lake Trails

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